Water Aerobics Exercise Classes:
- Conditioning, Strength Training, and Flexibility
- Drop-in
- Co-ed
- 60 minutes
- Deep or Shallow
- Set to Music
No swimming is required for this class. Work-outs are designed to accommodate all fitness levels. Private sessions available upon request, contact katherinerothacher@gmail.com.
Currently offering classes at:
Albany Aquatic Center
1311 Portland Ave.
Albany, CA
Monday, Wednesday, and Friday at 8:00 AM (indoors combined shallow and deep)
Sunday 9:00 AM (indoors and deep)
Contact: Albanyaquaticcenter.com or katherinerothacher@gmail.com.