Water Aerobics Exercise Classes:
- Conditioning, Strength Training, and Flexibility
- Drop-in
- Co-ed
- 60 minutes
- Deep or Shallow
- Set to Music
No swimming is required for this class. Work-outs are designed to accommodate all fitness levels. Private sessions available upon request, contact kroth@berkeley.edu.
Currently offering classes at:
Albany Aquatic Center
1311 Portland Ave.
Albany, CA
Monday, Wednesday, and Friday at 8:00 AM (indoors*)
Saturday at 10:00 AM (outdoors*)
Sunday 9:00 AM (indoors*)
Sunday 10:00 AM (indoors, deep)
Contact: Albanyaquaticcenter.com or kroth@berkeley.edu
*Combined Shallow and Deep