Water Exercise Group Classes and Private Sessions


Water Aerobics Exercise Classes:

  • Conditioning, Strength Training, and Flexibility
  • Drop-in
  • Co-ed
  • 60 minutes
  • Deep or Shallow
  • Set to Music

No swimming is required for this class.  Work-outs are designed to accommodate all fitness levels. Private sessions available upon request, contact kroth@berkeley.edu.

Currently offering classes at:

Albany Aquatic Center
1311 Portland Ave.
Albany, CA

Monday, Wednesday, and Friday at 8:00 AM (indoors*)
Saturday at 10:00 AM (outdoors*)
Sunday 9:00 AM (indoors*)
Sunday 10:00 AM (indoors, deep)

Contact:  Albanyaquaticcenter.com or kroth@berkeley.edu

*Combined Shallow and Deep